Astrid Slegten

Astrid is a sound therapist, mantra meditation and yoga facilitator. Her background is nāda yoga (yoga of sound), sound therapy, restorative yoga and vinyasa flow. Astrid is fascinated with how sound and voicework can facilitate the journey inwards, into a meditative space and help the body and mind deeply relax. Astrid spends her time between Brussels, Belgium and India where she deepens her studies of sound therapy, nāda yoga and hindustani classical singing.