Healing through Expression
Expressive Arts based healing
Through a non-judgemental and compassionate presence, the healer/coach acts as a mirror for you to see yourself more clearly and be able to move ahead with greater clarity and lightness. With a talk therapy base, the sessions also incorporate the use of drama and movement techniques to communicate and explore feelings and issues. However, it is not at all about performing but rather about exploration and play. Therefore, no previous experience, interest or skill in the performing arts is necessary. The creative mediums largely used are drama and movement but can at times also use visual art, with the medium used depending on each client and each session.
Each session will last for 1 hour and we will meet once or twice a week, depending on the need and availability. If you are interested, an initial exploratory conversation is available at no cost to help you decide if this is right for you. If and when we begin, you can expect the journey to typically last somewhere between 8 and 12 sessions, though this can vary.
offered by Sudha Suthanthiram
Archetype Reading
In Psychology, the Archetypes are the universal language of the unconscious and our inner self constantly communicates to us with it. Art, visualization exercises, self contemplation and dreams retelling are among the best tools to approach the inner alchemical processes that are happening in us and that are using this ancestral universal language that cannot be learned nor forgotten. Through this language, our Self can communicate to us bypassing the psychological areas damaged by traumas.
Each session will last for 1 hour and between one session and another a time of self-work of at least 7 days is required. If you are interested, an initial exploratory conversation is available at no cost to help you decide if this is right for you. Each person has a different nature, hence a different journey at a different pace, so we will see case by case how many sessions are required to access the contents of the inner self and get awareness of our inner processes.
offered by Giacomo Colomba